In 100 g (Grams) of Beef, New Zealand, imported, tenderloin, separable lean and fat, raw there is 0.118 mg of Riboflavin.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, New Zealand, imported, tenderloin, separable lean and fat, raw

Beef, New Zealand, imported, tenderloin, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, tenderloin, separable lean and fat, raw are listed below.

Water	71.18 g	71.18	g
Energy (calorie)	146 kcal	146	kcal
Energy (joule)	611 kJ	611	kJ
Protein	21.04 g	21.04	g
Total lipid (fat)	6.88 g	6.88	g
Ash	1.04 g	1.04	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	2.18 mg	2.18	mg
Magnesium, Mg	24 mg	24	mg
Phosphorus, P	203 mg	203	mg
Potassium, K	359 mg	359	mg
Sodium, Na	39 mg	39	mg
Zinc, Zn	2.32 mg	2.32	mg
Copper, Cu	0.102 mg	0.102	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	4.3 µg	4.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.055 mg	0.055	mg
Riboflavin	0.118 mg	0.118	mg
Niacin	4.015 mg	4.015	mg
Pantothenic acid	0.569 mg	0.569	mg
Vitamin B-6	0.264 mg	0.264	mg
Vitamin B-12	1.76 µg	1.76	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	9 µg	9	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	30 IU	30	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.59 mg	0.59	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	4 IU	4	IU
Fatty acids, total saturated	2.788 g	2.788	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.125 g	0.125	g
16:0 hexadecanoic, palmitic fatty acid	1.289 g	1.289	g
17:0 heptadecanoic, margaric fatty acid	0.102 g	0.102	g
18:0 octadecanoic, stearic fatty acid	1.25 g	1.25	g
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.008	g
22:0 saturated fatty acid	0.005 g	0.005	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	2.032 g	2.032	g
14:1 monounsaturated fatty acid	0.016 g	0.016	g
15:1 monounsaturated fatty acid	0.003 g	0.003	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.129 g	0.129	g
16:1 cis monounsaturated fatty acid	0.104 g	0.104	g
16:1 t monounsaturated fatty acid	0.026 g	0.026	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.876 g	1.876	g
18:1 cis	1.75 g	1.75	g
18:1 trans	0.125 g	0.125	g
20:1 eicosenoic, gadoleic	0.006 g	0.006	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	0.268 g	0.268	g
18:2 undifferentiated	0.11 g	0.11	g
18:2 n-6 c,c	0.085 g	0.085	g
18:2 conjugated linoleic acid (CLAs)	0.024 g	0.024	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.067 g	0.067	g
18:3 n-3 c,c,c (ALA)	0.064 g	0.064	g
18:3 n-6 c,c,c	0.003 g	0.003	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.005 g	0.005	g
20:3 undifferentiated	0.009 g	0.009	g
20:3 n-3	0.002 g	0.002	g
20:3 n-6	0.006 g	0.006	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.026 g	0.026	g
20:4 n-6	0.026 g	0.026	g
20:5 n-3 (EPA)	0.019 g	0.019	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.021 g	0.021	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.004 g	0.004	g
Fatty acids, total trans	0.151 g	0.151	g
Fatty acids, total trans-monoenoic	0.151 g	0.151	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	58 mg	58	mg
Tryptophan	0.22 g	0.22	g
Threonine	0.762 g	0.762	g
Isoleucine	0.875 g	0.875	g
Leucine	1.587 g	1.587	g
Lysine	1.665 g	1.665	g
Methionine	0.692 g	0.692	g
Phenylalanine	0.818 g	0.818	g
Tyrosine	0.708 g	0.708	g
Valine	0.929 g	0.929	g
Arginine	1.384 g	1.384	g
Histidine	0.758 g	0.758	g

Nutrients in Beef, New Zealand, imported, tenderloin, separable lean and fat, raw